Hitting the road or trail this year? Here’s what to wear, from Nike and New Balance to Asics and Hoka! The post The Best ...

The agony of pain on the outer side of foot Pain on the outer side of your foot can range from annoying to debilitating. When the stabbing, burning, or aching is severe, it can limit your ability to ...

Our editors rounded up the best 25 shoes for men that provide all-day comfort. Shop our list and discover the top tested, ...

Reality TV can be an extreme sport at times between survival shows like ‘Naked and Afraid’ and competition shows like ...

These low-impact workouts for senior cyclists require minimal space and equipment, and deliver strength and cardio benefits.

If you want to lift your grandkids, get up the stairs, haul groceries, and conquer all of life’s adventures with confidence ...

Sumo squats target the inner thighs, glutes, and core, providing a full lower-body workout. Step-ups build leg and glute ...

Your growing uterus, fetus, and breasts contribute to pregnancy weight gain that puts extra stress on your feet, especially the arches. It's common for pregnant people to have heel pain (plantar ...

The $30 million new public safety joint training center at 1200-1204 Fire Lane in the southeastern part of town will have three buildings, according to city officials. They will include a ...