Most of the trails near the south entrance of Galbraith Mountain, a popular Bellingham mountain biking area, will be closed for several week as a logging project in the area takes place. Janicki ...

New research reveals that five minutes of daily exercise can significantly reduce blood pressure, offering hope to millions ...

Yamaha has announced it will no longer be producing its popular e-bikes due to a softening market. Here's when the cut-off is ...

A personal trainer outlines his ultimate two-week cardio workout to lose belly fat and lay a strong foundation for future workouts.

Inevitable inclement weather doesn’t necessarily mean hanging up your wheels until spring. Sunday mornings through March ...

Two types of cross-training workouts that you might consider: yoga and Pilates ... and having grown up in the Pocono Mountains, always has a mountain bike and pair of skis ready for the perfect fall ...