Holiday bathroom anxiety is real. If you get nervous about pooping away from home, these expert strategies can help you relax ...

Corn, also known as maize or bhutta, is rich in fibre, it promotes healthy digestion and helps prevent constipation. Corn is ...

Diet can help with constipation, eating more fiber and fewer high-fat foods. These are the most effective foods at relieving ...

Bajra roti is an excellent gluten-free choice for those with gluten sensitivity or celiac disease.

Concerned about bone health, weak nails, or dental issues? These could be signs of low calcium. Discover Ragi, a ...

Oats are a simple affordable and effective addition to your diet if you’re looking to relieve constipation naturally Read ...

Fatty liver disease, a global health concern, is characterized by fat accumulation in the liver, potentially leading to ...

Neha Dhupia took to Instagram to share the first day of her gluten-free lifestyle If you’re considering the same here’s a ...

Medically reviewed by Robert Burakoff, MD Celiac disease is a chronic autoimmune disorder that can damage the lining of your ...

Dr Joseph Sallhab, a gastroenterologist from the US, has shone a light on a number 'bloat-friendly' foods to eat in the ...

If you're looking for a good breakfast bread that contains prebiotics, is lower in gluten and lower in fructans ... He went ...

“‘Hidden’ gluten refers to the gluten that is either not mentioned on a product label in a way that is obvious or is in ...