Juices, especially commercial ones, are high in fructose (the natural sugar in fruit) and lack fiber. Fiber contributes to ...

In a world where excessive sugar consumption has become a public health concern, many people are looking for healthier ...

Honey is a natural sweetener celebrated for its rich flavor, nutritional content, and numerous health benefits. A 100-gram ...

Discover the top 5 foods that are harmful to your health and why you should avoid bringing them into your home. Learn about ...

Department of Radiation Oncology, Ruijin Hospital, Shanghai Jiaotong University School of Medicine, Shanghai, China ...

Fructose, the most common food sweetener, is widely used in processed sugary beverages, candies, and baked goods. Excessive ...

A Glycemic Index (GI) Calculator is a tool that helps individuals assess the impact of various foods on blood sugar levels. Users can determine their GI values, aiding in the selection of low ...

it is suggested polyphenols in coffee could exert antioxidant and anti-inflammatory effects including having pivotal roles on lipid and glucose metabolism, thereby contributing to the reduced risk ...

Your body runs on glucose. It is the simple sugar that cells use for energy ... The most common are sucrose crystals, which ...

A study published in the journal eFood states that the nutritional composition of jaggery (100 g) prepared from sugar cane contains carbohydrates such as sucrose: 72–78 g, fructose and glucose: 1.5–7 ...