The constant bombardment of conflicting messages makes it confusing to know what to include and perhaps limit in your diet if ...

Honey is a natural sweetener celebrated for its rich flavor, nutritional content, and numerous health benefits. A 100-gram ...

Discover the top 5 foods that are harmful to your health and why you should avoid bringing them into your home. Learn about ...

The study was led by Dr. Peter Aldiss, group leader in the School of Medicine at the University of Nottingham, alongside ...

Fructose, the most common food sweetener, is widely used in processed sugary beverages, candies, and baked goods. Excessive ...

Your body runs on glucose. It is the simple sugar that cells use for energy ... The most common are sucrose crystals, which ...

The dietary fiber present in raw fruits aids in digestion and slows down sugar metabolism, reducing blood sugar spikes you ...

We all know certain foods are considered unhealthy – but do we really know what effect they are having on our bodies and ...

The term "alert and oriented" (AO) is a medical notation describing a person's level of consciousness and cognition (the ability to understand and learn through thought, experiences, and the senses).

Supplements containing xylose isomerase have been shown to break down and convert fructose into glucose ... localization, and metabolism of gut microbiota in association with worsening colitis.