A miracle ingredient or a fitness fad? An expert weighs in on the benefits, efficiency and uses of whey protein. Read on for ...

While the average person only gains a few pounds between Thanksgiving and the new year, many people find it challenging to ...

Soy milk is widely considered the best non-dairy milk for baking, thanks to its protein content and consistency. Due to its ...

Combine what we know about high-sugar and highly processed foods, and you have the reason pastries, donuts and other baked ...

Milk is known to help build healthy bones and keep a check on high blood pressure due to its potassium content. • On average, ...

Very dark chocolate is higher in fibre, the nutritionist said, whereas its presence is “very low” in the milk kinds. But the ...

Taylor Swift's glitter freckles is the hottest makeup trend right now! Achieve Salon-Like Feet at Home: DIY Foot Peel Mask ...

Ricotta and cottage cheese are affordable fresh cheeses prized for their creaminess and mild flavor. They are versatile, too, ...

Market research firm Circana reports that in U.S. multi-outlets and convenience stores for the 52 weeks ending Aug. 11, the ...

In a significant move to combat the widespread issue of milk adulteration, the Punjab Food Authority (PFA) has intensified ...

Greek yogurt is a source of magnesium, potassium and calcium — three nutrients emphasized in the Dietary Approach to Stop Hypertension (DASH) diet, which is a dietary pattern designed to stop ...

According to a Mirror report, all cow's milk, including skimmed is said to detrimental because its sugar, lactose, triggers ...