Pumpkin seeds are one of the richest sources of iron and manganese derived from plants. It scored a nutritional score of 84 - ...

Rob Hobson appeared on ITV's This Morning where he spoke about what he recommends for a healthy start to the day ...

Researchers at Acadia University find that wine drinkers are more accepting of pasta sauce formulated with the addition of grape pomace than those who do not drink wine.

Cardiologists reveal heart-healthy foods they eat when they're stuck at the airport during Thanksgiving travel, and which ...

After 10 months of tests, she was diagnosed with the chronic illness and now has a diet that consists of just oatmeal and ...

Oatmeal can be a healthy breakfast, but dietitians say these unhealthy instant options are loaded with sugar and sodium and ...

The rapper and actor told GQ about getting a meat thermometer, his strategy for coping with 4 a.m. wake ups, and eating tuna ...

Carbohydrates often get a bad reputation in the world of dieting, but they’re an essential part of a balanced diet and ...

Among the cookies Tiff's Treats offers are snickerdoodle, sugar cookies with M&Ms, double chocolate chip, peanut butter ...

The Thanksgiving holiday brings family and friends together to celebrate gratitude, but the festivities can be difficult for people with concerns about food or eating. It’s important to approach ...

Fast food gets a bad rap for being unhealthy, but there are healthy fast food options at chains like McDonald’s, Pizza Hut, ...

Studies indicate that regular consumption of blueberries may help reduce cognitive decline associated with ageing. How to add blueberries to your diet: Add fresh or frozen blueberries to smoothies, ...