Desta spent more than three decades working in the fashion and nightlife industries but he told DailyMail.com that ...

Research shows stimulating the vagus nerve can relieve a host of health problems and create feelings of calm. Could a new ...

Passing gas is natural and a sign of a healthy digestive system. Foods high in fibre, sulphur, and certain sugars can cause ...

Regular exercise can also prevent you from relying ... Regular physical activity helps to reduce the risk of the same conditions, like Type 2 diabetes, heart disease, cancer and dementia.

If you're constantly wondering how to reduce bloating so you can feel better (and actually enjoy ... Drinking water will ...

Breathwork helps reduce stress and anxiety ... for how you can use your body to physically regulate emotions: somatic exercises. Somatic movement involves paying attention to what you’re ...

Share on Pinterest A new study shows an extra 5 minutes of daily heart-pumping exercise could help control blood pressure. Twenty47studio/Getty Images New research shows adding a few minutes of ...

But Dr Brewer says Pepcidtwo, launched this week in Britain, is a new generation of antacid which offers immediate symptom relief for up to 12 hours. Most people use an over-the-counter antacid ...

Aim to drink at least 8 cups of water (1.5–2 liters) a day. As well as increasing fluids like water, cutting down or avoiding caffeine and alcohol may help. Those who exercise often are less likely to ...

This discomfort can limit mobility, interrupt sleep, and reduce overall work productivity. The good news is that including focused exercises for neck pain and stiffness in your fitness regimen can ...

Overall, we highly recommend NaturalSlim Constipend for anyone looking for a natural and effective solution to relieve constipation. We were impressed with how quickly the Global Healing Center ...