Among wellness trends, cold plunging is, well, very hot, with many purported benefits: improved cardiovascular health, ...

Positive feelings of gratitude and joy release endorphins into the blood stream, which are the body's natural painkillers. They stimulate dilation of the blood vessels and relax the cardiac muscles, ...

Visiting a haunted house could have a chilling effect on the immune system. According to new research, a jumpscare might be a ...

In this week’s Skin Check, associate beauty director Sarah Kinonen talks bug bites and how to heal (and prevent) the ...

Test editor Amanda Furrer hit the ground running at The Running Event to give you an early peek at the hottest new shoes.

Recent research found that brief bouts of stair climbing improved cognitive flexibility, mood, and energy levels, with more ...

“It might significantly reverse the current, far too-high rates of divorce,” he adds ... because it involves touch and orgasm ...

The yoga scene in Los Angeles is unparalleled. Whether you're just starting out, on a budget or looking for something ...

Test editor Amanda Furrer hit the ground running at The Running Event to tell you all about the shoes to look forward to in 2025.

It's common to find a pitcher soaking their elbow in an ice bucket following a baseball game, in an effort to save their arm ...

A video  of Sabrina and her sister, Sarah, working out together in New York's infamous Dogpound gym shows the pair sporting ...

Dozens of locations along coasts, lakes and rivers failed to meet the minimum water quality standard for 2024, a new study ...