A 2022 Frontiers in Psychology study suggests that ensuring your partner feels comfortable and included within your friend ...

Instant Pot Duo Mini, your efficient kitchen fairy, making sauté to yogurt with minimal effort, minus the clean-up stress – ...

Gym 1801, located at 1801 Central St., is changing the way people approach workouts. The gym, which held a soft opening in ...

If you want to create the perfect home gym setup, ‘tis the season. We know it’s still a little early, but a ton of the best ...

The LegXercise Pro helps combat inactivity, relieve pain and calm restless legs — all from the comfort of home.

Knee pain hindering your daily life? Experts offer advice on managing it. Discover the importance of rest, ice therapy, ...

Nearly 800,000 Americans die or become disabled a year because their diseases are misdiagnosed. I was almost one of them.

Exercise is well-known for improving heart health, but can it help people living with heart failure? The answer is yes! Even ...

The weather is getting chilly in many parts of the Northern Hemisphere, but cold weather doesn’t mean that you have to stop ...

By broadcasting your Pixel Watch 3's heart rate data, you can keep an eye on your heart rate during workouts on fitness ...

SOLE Fitness has released a new guide comparing elliptical machines to stationary bikes, with a detailed breakdown of key ...

This high-tech elliptical comes with a floor mat for under your desk, caster stoppers, a resistance band and a chair strap to ...