As the name implies, added sugar is a type of carbohydrate that gets added to a food or beverage to make it taste sweeter.

Protein Diet Coke is a new twist on the ‘dirty soda’ trend that’s going viral on TikTok, but is the beverage really a healthy ...

Diabetes was the eighth-leading cause of death in the United States in 2021, and while the cure doesn't come in a magic pill, ...

Excess sugar links to many health risks. Learn how to cut back and replenish energy levels, prevent chronic diseases, and improve overall health.

Empty calories come from foods and drinks that are high in calories but low in nutrients. They typically have a lot of fats ...

If you’re trying to decide between two products in the grocery store, take a look at their nutrition labels—specifically ...

Think of everyday foods and beverages that can be easily swapped for something less sugary, like soda, juice, coffee, or ...

Fruit String Thing (really innovative name, Betty) was like an amalgamation of Fruit by the Foot and Fruit Roll-Ups-- you ...

Consumers are turning away from pricier Starbucks coffee, McDonald’s Big Mac meals, Doritos, Monster energy drinks and ...

Sodium content may not be apparent if the label only provides nutrition information for ... the seeds’ chlorogenic acid and baking soda — but you can reduce the amount of baking soda to ...

It can be just as helpful for analyzing the strengths and weaknesses of a single company within an industry. As an example, consider the Coca-Cola Company (KO) as a potential investment ...

But with a less-than-ideal nutritional profile and a growing body of research about its effects on the body, it’s little wonder fans have been experimenting with ways to “healthify” the drink.