Ground-level ozone is one of the major pollutants, which may rise and settle at a greater height depending upon the weather ...
Here is the list of the winners of the Best of Innovation from CES 2025: Accessibility and AgeTech: Bio Leg by BionicM Inc.
The yogi squat is one pose that does more than stretch out your lower half—it also regulates your nervous system. You’re in a ...
Calms the mind and relieves tension in the back, shoulders, and chest. Standing Forward Bend (Uttanasana): Stretches the hamstrings and lower back, promoting relaxation. Seated Forward Bend ...
Calms the mind and relieves tension in the back, shoulders, and neck Legs-Up-the-Wall Pose (Viparita Karani) Promotes relaxation and improves circulation Seated Forward Bend (Paschimottanasana) Calms ...
Somatic yoga is a yoga practice that combines movement therapy to help boost mind-body awareness, manage stress, reduce pain, ...
Are you looking for a gentle yet effective way to enhance your physical and mental well-being? Seated yoga poses might be the ...
In today’s health headlines, signs that sexually transmitted infections are declining. Could standing desks not be a great ...
Hot yoga is a type of yoga that is done in a heated room to facilitate sweating and losen muscles. Research has found that ...
Expectations that Russia's economy will struggle are misplaced, and multiple factors should keep the nation resilient, three ...
Gibbs Voting will remain open through noon Monday with a limit of one vote per hour. The winner will be revealed on News ...
Feeling stressed by modern life? Try these 6 yoga poses and breathing techniques to reduce stress, boost mental health, and protect against lifestyle diseases.