After a health scare that landed me in the emergency room, I started eating a plant-based diet filled with whole foods and walking for weight loss. My wellness journey also led me to become a ...
Harry Lauder's walking stick is truly a one-of-a-kind plant. The shrub's gnarled branches grow in a tree-like form and it offers something not many plants can boast: eye-catching traits in nearly ...
When I think of walking for cardio, I picture Jane Fonda-vibes outfits (hello, brightly-colored, high-cut Spandex and sweatbands), wrist and ankle weights, and wildly pumping arms. And then I ...
"They're literally like walking on a cloud," she gushed. "They're so comfortable, I don't even feel like I have shoes on." These backless slip-ons are just right for stepping into if you have to ...
These plants can be a chameleon in color depending upon sunlight and weather conditions. They can change from bluish-grayish tones in the summer months to purplish hues in winter. Their pigment ...
We’re talking about walking, the simplest, lowest-impact, and most underrated activity that can improve your physical and mental health while burning hundreds of additional calories. No form of ...
We have tried and tested some of the best walking treadmills to help you hit your daily step goal without leaving the house — check out our all-time favorites ahead of Black Friday. The best ...
A Cordova man was killed Wednesday evening while walking on a road in Walker County, according to state troopers.The crash happened at about 6:20 p.m. when Monroe S. Wessler, Jr., 65, was hit by a ...
Over the last few years it’s become the food trend to follow, but is a plant-based diet an effective weight-loss plan? For many people, ‘plant-based’ is not so much a diet as a lifestyle ...