In our recent podcast episode, we spoke with Antonio Squillante, Head of Sport Performance and Training at USA Cycling’s Sprint Program, about glycogen metaboli ...

This study found differences between the metabolic systems of men and women and suggested different diets in the morning to favor weight loss.

Kelly Ripa often shares details of her personal life on Live, and is never afraid to poke fun of herself either, much to the ...

"This split is a basic guideline, but we adjust it depending on dietary needs and other factors." The nutritional information ...

A nutrient-loaded smoothie was behind former Newcastle United and Tottenham Hotspur defender Sebastien Bassong's Premier League success ...

Discover how Ashish Chanchlani lost 40 kilos without giving up his favorite foods! Learn his balanced diet secrets calorie tips and the importance of cheat days ...

Nutritionist Jen Avis joined Good Morning ArkLaMiss to break down which foods diabetics should eat. “In our mind a lot of ...

Dr. Jonathan J. Rasouli, a board-certified spinal neurosurgeon in New York, is spilling the details of his go-to meal rich in ...

That's why we're taking action now to make suitable options available for patients in the future," explained Thierry Mauvernay, President of Debiopharm. "This funding from CARB-X is vital, not only ...

Dr. Philip Ovadia doesn't believe red meat is so bad. Learn about his controversial arguments on carnivore dietshere.

For many people, a coffee in the morning is the best way to feel refreshed and energised for the day. But there are other ...

They say: “Fatigue is a problem faced by many survivors. A diet with lots of leafy green vegetables, fruits, whole grains, ...