Pregnant women should take calcium supplements that contain at least 1,000 milligrams of calcium per day. Calcium carbonate and calcium citrate are both safe options. It is important to consult ...
One major risk factor of low bone density is vitamin D deficiency, as it helps the body absorb calcium ... providing maternal vitamin D supplements to pregnant women. The study found that the ...
Vitamin D regulates the amount of calcium and phosphate in the body ... D per day and the other taking a placebo tablet. The pregnant women, and the doctors and midwives looking after them ...