A comparison of popular breakfast options—aloo paratha, poha, and bread omelette—revealed their varying impacts on blood ...

However, the high calorie and fat content of paratha, often made with refined flour and oil, makes it an unhealthy option for breakfast. Moreover, using traditional fillings, such as potatoes ...

How do we know? Well, check out her latest social media entry. She shared two consecutive Instagram Stories revealing what she had for breakfast. Trust us, her morning meal is simply wholesome. In the ...

Amla lachha paratha offers an interesting way to relish amla. Unlike regular lachha paratha, this one features grated amla in ...

MUMBAI: Veteran actress Neena Gupta recently gave her fans a sneak peek into her breakfast indulgence. Sharing a photo on her ...

If you eat this paratha with pickles and tea, it will taste even more delicious. ALSO READ: How many eggs should you eat for breakfast? Know protein content in 1 egg and side effects of overeating ...

“Poha has a lesser glycemic index than rice. The addition of fibre-rich vegetables and peanuts helps slow down the absorption ...