Packed with protein, calcium and vitamin D, paneer boosts energy and supports immunity, making it a healthy start to the day.

3. Low fat paneer paratha with curd: Having a protein-rich breakfast is the trick to encourage weight loss. Paneer paratha can be made with whole wheat grains and can be stuffed with grated paneer and ...

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Step 4 Now, add soaked masoor dal and diced carrots and mix well. Add some water and mix it. Bring the soup to a boil and ...

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Soon, this Arlington spot will be joined by a Glover Park sibling, an Afghan restaurant from Rahim called Bonjon Rumi (2444 ...

Woman shares her diet secrets for drastic 30 kg-weight loss with ‘all homemade meals’. Check out her 7-day weight loss meal plan.

“Poha has a lesser glycemic index than rice. The addition of fibre-rich vegetables and peanuts helps slow down the absorption ...

In India, the first meal of the day is as vibrant as it is diverse—a healthy mix of nutrition, flavours and tradition. We ...

30 grams of hemp seeds offer nine grams of protein. They also contain high levels of magnesium, iron, calcium, zinc, and ...