The Role of Scales and Claws The unique anatomy of African grey feet includes protective scales that cover the top and bottom surfaces. These scales, composed of keratin, provide a layer of protection ...

I have a client who came in with shoulder pain, she said it’s getting unbearable. We’ve gotten her from a pain scale of 7 to ...

If you’re in the middle of an arthritis flare or you already have plantar fasciitis—a stabbing pain in your heel, especially ...

In this story from the January 1972 issue of Outdoor Life, former field editor Charles Elliott explains some of his most ...

Yoga poses that stretch the plantar fascia target the bottom of the foot and your calf muscles. Tightness in these muscles has been shown ... Dr, Bailey is a Virginia-based physical therapist and ...

"It became apparent that building this new critical care, advanced care bed tower was a strategic imperative," said John ...

With such eye-catching plumage and an abundance of fascinating behaviors to observe, it’s not often that we get a good look at a bird’s feet. However, the avian hindlimb has evolved into an impressive ...

Experts have a not-so-secret code for shoe replacement: 300 to 500 miles. Translation? Most active walkers need two new pairs ...

The former "Tonight Show" host says he fell while taking a steep shortcut to a restaurant before a show in Pennsylvania The ...

By Mekado Murphy ‘Conclave’ | Anatomy of a Scene The director Edward Berger narrates a sequence from his film, featuring Ralph Fiennes. By Mekado Murphy ‘Smile 2’ | Anatomy of a Scene ...

More research shows that your ability to balance on one leg can reveal how well you’re aging. Discover the fascinating science for why, and what you can do to improve.