The other six essential amino acids are histidine, lysine, methionine, phenylalanine, threonine and tryptophan. All put ...

Their ability to enhance gut health and sustain energy levels makes them an excellent addition to a balanced diet. 3. TofuTofu, derived from soybeans, is one of the best plant-based protein sources .

A registered dietitian shares the best diet and exercise tips to help optimize your GLP-1 response for faster weight loss.

Salk scientists have tracked the flow of trans fats using mouse models to describe the molecular mechanisms that cause trans fats to promote atherosclerotic cardiovascular disease (ASCVD), explaining ...

Known colloquially as “smart drugs,” nootropics are natural or synthetic substances that provide cognitive enhancement. Here ...

As part of an international collaboration, Fred Hutch scientists provided structural information that helped reveal how two ...

Heart healthy dog food can help to combat or slow down the progression of heart disease. Here are top vet picks for a heart ...

Ingesting too much caffeine comes with serious side effects, Kitchen says. Too much caffeine can lead to increased heart rate ...

Air is an overlooked source of nutrients. New research reveals how you can actually inhale some of your daily vitamins.

Researchers at UC Davis Health reveal how Salmonella evades gut defenses, offering insights into gut health and potential new ...

Growing evidence suggests that replacing meat with more plant-based sources of protein can benefit your health. Here are the best non-meat protein sources to try.

Among the most commonly taken supplements is L-Lysine, though registered dietitians don't usually stress a need to take it ...