Found primarily in fatty fish like salmon, tuna, sardines, and cod, omega-3 fatty acids are a type of polyunsaturated fat.

In terms of supplementation, there are few studies that look at omega-3 fatty acids and hair growth, and few that study fish oil in particular. The following studies are the most recent research ...

Vegan omega-3 supplements sourced from algae offer an effective, sustainable way to support heart, brain, and joint health, ...

Omega-3 and omega-6 fatty acids in fish oil may help prevent several types of cancer, including colon, stomach, and lung ...

These include burgeoning seafood demand, growing concerns over overfishing, and a surging need for sustainable fish feeds. The aquaculture sector is facing high pressure to reduce its environmental ...

This see-through, unassuming freshwater shrimp eats algae tirelessly 24/7 while leaving plants alone, and even cleans your sand or gravel too. Now named Caridina multidentata, you won’t go wrong by ...

Got a problem with algae in your aquarium? These fish will all earn their keep by helping to keep it under control... As our tanks become increasingly smaller we need to find similarly sized nano ...

Fish oil is a prevalent source of omega-3s, but algae-derived omega-3 supplements present an excellent substitute for those dedicated to plant-based diets or those worried about the environmental ...

The adoption of algae oil supplements has grown in popularity lately, largely attributed to the abundance of health advantages they provide. Algae oil is packed with omega-3 fatty acids, which ...