Learn this fun and easy Zumba-inspired dance routine with fitness expert Lorraine Ladish from the comfort of your own home. 1:46 Prevent injury and reduce tightness with Denise Austin's three simple ...

Learn this fun and easy Zumba-inspired dance routine with fitness expert Lorraine Ladish from the comfort of your own home. Learn this fun and easy Zumba-inspired dance routine with fitness expert ...

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Our fitness experts and editors tested more than two dozen of the best cross-training shoes from brands like NoBull and Ryka ...

Zumba / Nov ... Admission cost: Free Location: Multi-Use Room in Greenbelt Recreation Center Textile Meet-Up Group / Nov. 9, 10-12 p.m. Eager to showcase your latest creation?

Oct. 16—Adults of all ages and fitness levels can enjoy a free Zumba class at 6 p.m. Nov. 5 at Mentor Public Library's Main Branch, 8215 Mentor Ave. Zumba is a full-body cardiovascular exercise ...

Two Strength Training Workouts On One DVD - This Cathe strength & toning DVD contains two 30 minute strength routines: one upper body and one lower body. This means you can do both workouts back ...

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