according to the Sports & Fitness Industry Association 2023 Tracking the Fitness Movement Report. But for many walk club ...

Walking 5km to the Yew Tee Community Club every Saturday became part of 57-year-old Norma Yaacob’s routine for three months after she joined a community health programme in June 2023 to manage her ...

There, she took part in Zumba, Bollywood dance, brisk walks and discussions on incorporating healthier ... Separately, close ...

Hello, Manistee County! It's another beautiful weekend here. I love when there's a touch of frost on the grass; it signals that fall has truly arrived. My yard has been full of leaves. I usually wait ...

On Halloween, the Braves Bistro, a magnet culinary program at Absegami High School in Galloway Township, visited the Absecon Community Center for Seniors for the first of a monthly program that ...

Maui resident Aida Ventura had a handful of “goodies” she collected during the 51st Maui Senior Fair at the Maui Mall Village ...

The 2024 election is just days away. If you’re already feeling the stress, here’s where you can go and what you can do to process that anxiety — and the science of why it works.

A certified personal trainer shares the 10 best physical activities and exercises for women over 50 to live longer.

Everyone with a phone needs to pick which carrier and options they want to go with, but not everyone's needs are the same, including our older friends and family. There's plenty to consider when ...

However, not every plan is available in all of Humana Dental’s service areas. Seniors will find several Humana Dental insurance plans that are flexible enough to meet the needs of those on a modest ...

If you have Original Medicare, as opposed to Medicare Advantage, then you’ll need a separate policy to cover routine cleanings, cavities, and other common procedures. Luckily, Aetna provides ...

The fitness and healthcare center for elders has marked 136 venues around Shanghai, aiming to provide comprehensive sports and related services for seniors, such as regular health inspection and ...