Medically reviewed by Qin Rao, MD Yoga is a mind-body practice that can help with constipation both directly and indirectly.

Certain yoga poses are known to be beneficial for relieving ... helping stimulate digestion and relieve constipation.

The yogi squat is one pose that does more than stretch out your lower half—it also regulates your nervous system. You’re in a ...

In this video, we will talk about 5 yoga poses that will help you to get relief from gas and constipation. To Know More, Watch Video. Are you suffering from constipation? What is the condition ...

As I began my yoga journey, I discovered specific poses that could stimulate digestion and alleviate constipation. These simple yet effective poses, such as the "knee-to-chest" and "wind-relieving ...

Bloating is the sensation of fullness or tightness in the abdomen, often due to gas or indigestion. Bloating can be caused by ...

Gentle yoga can help fight your osteoarthritis pain, but start slow, flowing from one pose to the next. Even small, simple movement can help your joints. You can start at home in a chair with your ...