Recent research has been pointing to the gut as ground zero for mental and physical wellness. Local health professionals weigh in.

From sweet potato to sauerkraut, a nutritionist shares what we should be eating to stay well and boost your immune system ...

Ro explores the relationship between fiber and weight loss, six high-fiber foods for weight loss, and how incorporating these ...

According to Ayurveda and gut health coach Dimple Jangda, smoothies may do more harm than good, especially for your gut ...

The farm-to-table restaurant in Tarrytown, New York has begun serving fungus-fermented foods in a handful of dishes ... It is, as Luzmore described it, “a key to a whole new set of possibilities that ...

Skimmed milk is no more healthy for us than full-fat milk, a study suggests. Why can't scientists get to the bottom of ...

How to improve gut health with food, according to experts - Experts explain how we can take better care of our gut and boost mood with the right foods ...