Amid poor air quality in the national capital, doctors warned that the air pollutants, besides causing respiratory and ...

Bollywood’s Diva Sonam Kapoor talked about her struggle with PCOS. She recalled having facial hair when she was 16, and how ...

‘However, recent research shows you don’t have to hit this number to improve your health. Studies indicate that benefits ...

Discover the benefits of fermented foods for weight loss, including improved digestion, reduced cravings, and enhanced ...

Weight loss is not supposed to be a perfect journey. You may believe you need to go on a strict diet or exercise daily to shed those kilos, but it doesn't have to be difficult. With a good diet, an ...

Rick Salewske weighed more than 500 pounds. He lost half his weight with a no-sugar diet, walking daily, intermittent fasting ...

Dietitians identify six foods that are marketed as aiding in weight loss, but that may actually make it more challenging to ...