Having covered stories on the benefits offered by the Mediterranean diet, my curiosity got the better of me, prompting me to ...

In February Ray joined Man v Fat, a football-based weight loss programme, which motivated him to shed a whopping 10st 2lb ...

A 24st builder who turned to comfort eating after facing fertility issues has shed over 10st in just nine months by swapping ...

Ray was consuming around 4,500 calories per day and eating takeaways, such as kebabs and pizzas, up to four times a week ...

I'm A Celebrity... Get Me Out Of Here! star Tulisa has opened up about her strict diet plan, and there's one food in ...

Ray Richardson, 34, who lives on the Isle of Wight, has been facing issues with infertility since 2012. At the age of 22, he ...

In an exclusive interview with HT Lifestyle, Srishti Dixit opens up about her health, what she eats in a day to stay fit and how she will never give up dessert.

New research reveals the unexpected financial benefits of plant-based eating. Scientists reveal why cutting out meat could ...

Dave Coulier has cut out all sugar amid his cancer battle after his wife out together a whole new nutrition plan for him.

Laura had struggled with her weight for years and found herself yoyo-dieting on and off over the years - now she has lost a ...

Welcome to this week's horoscope, where the celestial alignments offer insight into the lives of the zodiac signs. From ...