In February Ray joined Man v Fat, a football-based weight loss programme, which motivated him to shed a whopping 10st 2lb ...

A 24st builder who turned to comfort eating after facing fertility issues has shed over 10st in just nine months by swapping ...

Ray was consuming around 4,500 calories per day and eating takeaways, such as kebabs and pizzas, up to four times a week ...

I'm A Celebrity... Get Me Out Of Here! star Tulisa has opened up about her strict diet plan, and there's one food in ...

Ray Richardson, 34, who lives on the Isle of Wight, has been facing issues with infertility since 2012. At the age of 22, he ...

Dave Coulier has cut out all sugar amid his cancer battle after his wife out together a whole new nutrition plan for him.

Laura had struggled with her weight for years and found herself yoyo-dieting on and off over the years - now she has lost a ...

Welcome to this week's horoscope, where the celestial alignments offer insight into the lives of the zodiac signs. From ...

Clare Kelly found controlling her weight "incredibly difficult" until she tried the Fast 800 programme, co-founded by the ...

Full of healthy whole grains and vegetables, these Mediterranean diet dinners come together in one pan for a week of easy weeknight meals.

If you want to get a ripped physique like 'Gladiator II' star Paul Mescal, let's take you through his workout routine and ...