We have been using the Sunergetic Magnesium Citrate Capsules for several weeks now and have noticed a significant improvement in our energy levels and overall well-being. The capsules are easy to ...

Some potassium citrate supplements may contain additional ingredients, such as magnesium or vitamin B6. These ingredients can provide additional health benefits, but it’s important to ensure ...

Magnesium L-threonate Crosses the blood-brain barrier, taken to support cognitive function and health. Magnesium citrate Considered a laxative, treats constipation and increases the number of bowel ...

In fact, the research around magnesium supplementation and anxiety is poor overall. The magnesium supplements best absorbed in the gut are magnesium aspartate, magnesium citrate, magnesium lactate, ...

Magnesium is important as you age, including during menopause. Good sources of magnesium include avocados, almonds, bananas, broccoli, and cashews. Magnesium is an important mineral in your body ...

Dr. Chen says this form is better absorbed than alternatives like magnesium citrate and magnesium oxide—which act as laxatives and are often recommended to treat constipation. (Real talk ...

Pediatr Crit Care Med. 2014;15(5):471-485.

The term ‘Black Swan Event’ was first coined by author Nassim Nicholas Taleb back in 2007 in a book he published less than a year before the financial crisis of 2008. This academy article will ...

• The usual dosage of the syrup in adults is 15 to 30 ml two to three times a day.

Get detailed information on Disodium Hydrogen Citrate, including pronunciation, uses, dosage guidelines, indications, and instructions on how and when to take it and when to avoid it. The updated ...

Magnesium oil can be rubbed onto the skin or sprayed if added to a spray bottle. It may have anti-inflammatory and antioxidant properties, but research on topical magnesium is very limited ...