Are you trying to cut sugar out of your diet but are having a difficult time? It's not easy, so here are five tips to make ...

Heart Health: Brown Sugar vs. White Sugar When considering heart health, the primary concern is often the impact of sugar on overall cardiovascular risk factors. Both brown and white sugars are types ...

To most Filipinos, breakfast is not complete without a cup of coffee, be it black, with sugar, or with sugar and milk/creamer. The popularity of coffee encouraged pricey coffee shops to mushroom ...

According to a study in the Asia Pacific Journal of Clinical Nutrition, black tea can lower your blood sugar and after eating foods containing sucrose. Your body will thank your for eating these ...

Sugar can promote the growth of harmful bacteria in the mouth ... She shared that added sugars come in many forms and are ...