Find your dancing shoes and stretch a little. Shreveport’s Line Dance is inviting the community to the Hattie Perry Community ...

Action Jaclyn's 30-minute Full Body Dancer Pilates Sculpt is a graceful, no-equipment workout blending ballet-inspired moves, ...

The program includes highlights from Graham’s “Dark Meadow,” as well as Graham’s “Lamentation,” Agnes de Mille’s “Rodeo," and ...

Since technology is not going anywhere and does more good than harm, adapting is the best course of action. That is where The ...

Stephen Bruno, who wrote a book about his life as a doorman, helps people head to brunch, then gets ready for a day of ...

I am web developer from Israel! It is a web-site for a Stretch and Dance Studio in Russian language. This was my final project in the HTML/CSS course.

Going to see loved ones over the holidays often means a lot of sitting and eating. Do you have to put limits on those if you ...

A certified personal trainer shares the 10 best physical activities and exercises for women over 50 to live longer.

With cultural and historical content and movement exercises for the whole family, the audience will experience a performance ...

Wondering about the best exercises for lower back pain? Here’s what to try and what to avoid. Advice to improve your movement, fitness, and overall health from the world's #1 in orthopedics. If you ...

Annika Plunkett leaps into discovery of the co-curricular dance classes offered at Princeton. The twist — they’re free.