Niacin has long been used as an effective lipid-altering therapy, particularly for raising HDL-C and lowering triglyceride levels. In addition, niacin modestly lowers LDL-C levels. LDL-C ...

While statins can reduce LDL levels and ASCVD events, high Lp(a) poses an independent risk that will need attention, too.

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Research indicates capsaicin can lower LDL cholesterol (commonly ... sensations by depleting substance P—a neurotransmitter ...

As you explore the 12 incredible health benefits of cocoa powder, you'll gain a new appreciation for its potential to ...

Adding certain herbs and spices to your routine can be a great way to boost your health. While certain ones like moringa and ...

Natural trans fats are found in small amounts in meat and dairy products from ruminants ... Artificial trans fats can ...

Fermentation happens in your gut, as bacteria work to process carbohydrates. Learn about fermentation in and out of the body.

Eating blueberries as part of a nutritious diet may improve aspects of heart health by helping to: lower LDL (bad ... notes that these were all based on small studies, and more research is ...

These patients frequently have dyslipoproteinemia (low HDL cholesterol, increased triglycerides, and/or an increased number of small LDL particles). The April 15, 2008, issue of JACC features ...