Dopamine is one of the better-known brain chemicals. A so-called “happy” neurotransmitter, dopamine is involved in memory, mood, motivation, and movement. Dopamine plays a key role in several medical ...

Feeling down? Try a dopamine menu. The wellness trend (currently going viral on TikTok) is all about hacking your way to a better mood. On social media, users share carefully curated journals ...

Worried about slipping into the winter blues? A "dopamine menu" could help. Popularized on social media, a dopamine menu is a list of positive activities that people can do to feel better during a ...

now a dopamine-boosting activity in my entrée category. I’ve also adapted this menu structure so I can apply it to my work life. As a researcher for C-suite executives, I do a ton of reading ...

Much of the existing literature focuses on the effects of specific behaviours, such as screen time and social media use, rather than the broader concept of dopamine fasting. For many, the rigid ...

Much of the existing literature focuses on the effects of specific behaviours, such as screen time and social media use, rather than the broader concept of dopamine fasting. For many, the rigid ...

Bone is a highly organized structure consisting of a protein matrix, primarily type 1 collagen, with hydroxyapatite mineral and cells from different lineages interspersed throughout. Skeletal tissue ...

Much of the existing literature focuses on the effects of specific behaviours, such as screen time and social media use, rather than the broader concept of dopamine fasting. For many, the rigid ...

"Dopamine menus" -- also known as "Dopamenus" -- are the viral productivity and happiness hack taking over TikTok. Daniel - stock.adobe.com This will boost your mood — and productivity. The ...

A recent article highlights the critical importance of skeletal muscle mass in the context of medically induced weight loss, particularly with the widespread use of GLP-1 receptor agonists.

Much of the existing literature focuses on the effects of specific behaviours, such as screen time and social media use, rather than the broader concept of dopamine fasting. For many, the rigid ...