It only takes 60 seconds to stretch and get some relief, says Ruben De Monte, a mobility coach and former professional ballet ...

Most rotator-cuff tears are degenerative, atraumatic, and more prevalent with age. Nonoperative treatment, including physical ...

Attach your band to a mount or piece of equipment at a point above your head. With your feet together, hold one end in both ...

A rotator cuff tear can make arm movements difficult and cause a dull ache in the shoulder that worsens at night. The injury ...

Whether you are a weekend warrior or a pro athlete, these injuries can happen to anyone and should be treated holistically.

Primary care patients presenting with shoulder pain may in fact have a neck or spine problem instead, Feeley told Medscape ...

Whether triggered by surgery, an injury or simply too much time spent sitting still, frozen shoulder can leave you battling ...

The shoulder is an amazing structure. The arm’s upper bone, the humerus, is joined to the shoulder girdle, allowing a high ...

Injuries to the rotator cuff can occur in a fall onto an outstretched arm, as happened in your case ... Diagnosis begins with ...

"And all of a sudden, this progressive decrease in range of motion [gets] to the point where people are coming in saying they ...

Those experiencing shoulder pain could ... they can't lift their arm, they're having trouble putting their jacket on, they can't wash their hair and are having pain with any of those motions." ...