The first thing to consider is what type of exercise you want to be doing at home; is it for strength training, cardio or stress relief? Your answer (or answers) will dictate which pieces you ...

Prime Minister Sonko urged his supporters to “avenge” alleged attacks attributed to the supporters of his rival, Barthélémy ...

Here are the best and worst cardio exercises for osteoarthritis, as well as a few exercises that can help reduce pain.

Bruce was rescued about a month and a half ago, after spending the first nine years of his life in a shed. He was used for ...

Looking for a new furry friend? Several cats, dogs and even pigs, chickens and lizards, will be up for adoption this weekend ...

Take advantage of the Dubai winter weather with sun-kissed workouts… Dive into the perfect blend of wellness and leisure at ...

Nasha is a Managing Editor for CNET, overseeing our sleep and wellness verticals. She is a nutrition, mental health, fitness and sleep science enthusiast. Her passion for mindful and holistic ...

Stomach exercises are everywhere, and according to Google, losing 'belly fat' is likely one of the reasons you've been doing them; maybe some of you have even taken on a plank or bicycle crunch ...

Muscle cells burn slightly more calories than fat cells, even at rest. And, of course, exercise burns calories. Keep in mind that the speed of your metabolism is probably not responsible for any ...

In a public statement on Thursday, SCBA President Mian Muhammad Rauf Atta said the statement of the secretary was without the ...

Here’s how it works. The best workout apps are a great way to train at home or the gym, with access to motivational, qualified personal trainers in just a few taps. There are free options and ...

Quality workout shorts are a fitness essential. Here, we've highlighted 25 high-performing shorts from brands like Nike, Rhone, and more. These 11 tennis racquets, including options from Prince ...