But here's the thing - carbs are actually a crucial part of a balanced diet. In fact, Indian meals are usually packed with carbs, with staples like rice and roti on the table at every meal. It's ...
Tulasi Nithin, a diet coach and weight loss expert, achieved a remarkable 30 kg transformation by following a sustainable South Indian-inspired meal plan. She recently shared her 7-day diet plan, ...
Dal fry is a comforting, flavourful dish where soft-cooked lentils are simmered with a fragrant blend of spices, onions, tomatoes, and a tadka of garlic and cumin. This hearty, nourishing dish pairs ...