Rice and roti, staples in the Indian diet, are compared nutritionally. While both offer calories, roti, particularly whole wheat versions, provides more protein and fiber, promoting fullness and ...
But here's the thing - carbs are actually a crucial part of a balanced diet. In fact, Indian meals are usually packed with carbs, with staples like rice and roti on the table at every meal. It's ...
One Pot Mong Masoor Daal is just what you’re looking for. This simple recipe makes one big pot of delicious lentils that everyone will love! Mong Masoor Dal is one of the most commonly prepared daals ...
Paired with roti or rice, they offer a wholesome meal ... Dhokla made from chana dal offers even greater nutritional value, making it an ideal breakfast option. Moong Dal Chilla Soak moong dal ...
Chola and roti is a classic dish enjoyed in many Indian households. This recipe combines the rich flavours of chickpeas with the soft texture of roti. It's a wholesome meal that is both nutritious ...
However, during the winter season, you can switch up your food habits. Many people prefer makki ki roti (corn flour flatbread) with sarson ka saag (mustard greens) in the winter. Makki ki roti is ...