Pep Guardiola on Manchester City's 5th consecutive loss of the season Eithad Stadium, Manchester, UK. 23/11/24 ...

High uric acid levels, often caused by a diet rich in purines, can lead to painful conditions like gout. This article ...

So, are only diet and exercise helpful to cure arthritis ... Drinking enough water can help avoid gout attacks, a kind of ...

Discover the causes, symptoms, and treatment options for gout—a painful form of arthritis predominantly affecting men.

Seeds like chia, flax, and pumpkin are simple yet effective dietary additions to manage uric acid. Their nutrient-dense ...

Sudden and severe pain in the joints, particularly in the big toe, is a common sign of gout, which is caused by high uric acid levels. Swelling and Inflammation: Joints may become swollen, red, and ...

Dietary purines, left intact, can otherwise be absorbed and metabolized by the body to produce urate. Nucleic acids like DNA ...

Including dry fruits like almonds, walnuts, and apricots in your diet can help manage uric acid levels and support joint ...

Asparagus: This nutrient-rich vegetable is high in purines. While it has many health benefits, excessive consumption can lead to increased uric acid levels in some individuals.

Incorporating whole grains and fatty fish while cutting sugar-sweetened drinks is a great way to start an ab-building diet. The “six-pack” refers to the rectus abdominis muscle in the center ...