High uric acid levels, often caused by a diet rich in purines, can lead to painful conditions like gout. This article ...

If you have gout, you should avoid foods high in purines like red meat, alcohol, and certain types of fish and shellfish. These foods can raise your uric acid levels, causing a painful buildup of uric ...

What is uric acid? Uric acid is a natural waste product formed during the breakdown of purines, which are compounds found in various foods and beverages. Normally, uric acid dissolves in the blood and ...

Discover the causes, symptoms, and treatment options for gout—a painful form of arthritis predominantly affecting men.

Nutrients in fish are beneficial for heart health, but fish high in purines can trigger a gout attack. Purines are important to the body, and when they break down, they form a substance called uric ...

Knowing the fundamentals of gout and its symptoms, treatment options, and appropriate diet recommendations can help you manage the condition effectively. Gout is caused by hyperuricemia which is when ...

Seeds like chia, flax, and pumpkin are simple yet effective dietary additions to manage uric acid. Their nutrient-dense ...

Asparagus: This nutrient-rich vegetable is high in purines. While it has many health benefits, excessive consumption can lead to increased uric acid levels in some individuals.

Celery is a powerful remedy for high uric acid, helping with hydration, kidney support, and anti-inflammatory benefits.