High uric acid levels, often caused by a diet rich in purines, can lead to painful conditions like gout. This article ...

What is uric acid? Uric acid is a natural waste product formed during the breakdown of purines, which are compounds found in various foods and beverages. Normally, uric acid dissolves in the blood and ...

Discover the causes, symptoms, and treatment options for gout—a painful form of arthritis predominantly affecting men.

Knowing the fundamentals of gout and its symptoms, treatment options, and appropriate diet recommendations can help you manage the condition effectively. Gout is caused by hyperuricemia which is when ...

Seeds like chia, flax, and pumpkin are simple yet effective dietary additions to manage uric acid. Their nutrient-dense ...

Dr Eric Berg explained how several common symptoms that appear in the feet could be indicative of an underlying health ...

Not everyone is sensitive to gluten, though. You might try avoiding it to see if your arthritis symptoms improve. Purines are substances that occur naturally in the body and are also found in some ...

Dietary purines, left intact, can otherwise be absorbed and metabolized by the body to produce urate. Nucleic acids like DNA ...

Millet: A gluten-free grain that is low in purines and can help with uric acid management. Couscous: Made from semolina wheat, couscous is low in purines and can be a good addition to the diet.