As we get older, our bodies undergo changes in metabolism, nutritional needs and ability to process certain foods - and there ...

In today’s fast-paced world, where maintaining a healthy lifestyle can be a challenge, weight loss supplements have gained ...

The body changes in metabolism, nutritional needs, and the ability to process certain foods after a certain age - and to ...

Researchers used mitochondrial gene editing to model genetic disorders in mice, revealing profound impacts on brain function, ...

Learn the sneaky signs of protein overconsumption and why too much of this essential nutrient can harm your health.

Protein is highly satiating, meaning it keeps you feeling full for longer. A high-protein breakfast reduces hunger hormones ...

Salk scientists have tracked the flow of trans fats using mouse models to describe the molecular mechanisms that cause trans fats to promote atherosclerotic cardiovascular disease (ASCVD), explaining ...

Losing weight often means cutting calories, but this approach can backfire in the long run. Here are some expert tips on ...

Celebrities claim a mixture of coffee and ghee aids in cognitive function and weight loss. Does science back them up?

Dr. Sajad Zalzala, chief medical officer of AgelessRx in Michigan, helps people live their longest, healthiest lives. He ...

Her evening snacks include protein chia seeds pudding, fruit and yoghurt, or peanut butter toast and nuts when she is on a shoot.