Are high-protein breakfast foods hindering your weight loss goals? A dietitian uncovers unhealthy options and offers better ...

Each year, over half a million Americans have a stroke, but up to 80% may be preventable with better nutrition, exercise and screening.

There are so many different gifts that fitness gurus will love. From at-home equipment to recovery items, this gift guide is ...

A pack of fine point markers that'll help you make a *fine point* as you journal your ... A chic mixology kit featuring ...

You're never too young to start eating for your heart. Science suggests these foods could help prevent clogged arteries. The ...