Neck pain, traditionally a condition seen primarily in older adults, is increasingly affecting younger populations due to ...

Fitness enthusiasts often focus on the outcome—weight loss, muscle gain, or endurance—while overlooking the process.

Parents, educators, and healthcare providers should be educated on the dangers of myofascial pain and develop strategies that ...

Keep them parallel to your hips with a small space between them, to maintain proper form and prevent strain on your knees ... The bridge pose provides a deep stretch to the neck and spine, releasing ...

A video of singer Kumar Sanu is going viral on social media in which he is taking chiropractic therapy. The doctor is ...

CHENNAI: When we think of chiropractic care, the first thing that often comes to mind is someone lying on a table while their ...

If you’re looking for the very best in home office furniture, for comfort, style and more bang for your buck, then Flexispot ...

If you need more relief, OTC NSAIDs may be more effective than acetaminophen (Tylenol and generic), but your doctor may ...

The neck gets a good twist. • Maintain for 10-15 seconds in the initial days ... Slowly ease the upper body on the floor and ...

Spread the loveAs the leaves turn and temperatures drop, sweater dresses become the go-to fashion staple. Here are the top ...