Substituting refined sugars with maple syrup improved cardiometabolic risk factors and gut health in a clinical trial, ...

A diet high in potassium and fibre can help to maintain low blood pressure, and one vegetable in particular is a powerhouse ...

Can you pass the maple syrup?” is what Buddy asks in Elf (2003), and as it turns out, he might have been onto something. If ...

Slice off the top of the head of garlic to expose the cloves. Place it on a sheet of aluminum foil and drizzle with the ...

We love our pancakes with a generous drizzle of maple syrup. But a recent study says that it is time to accept maple syrup as ...

Onion syrup, long treasured in folk medicine, has become a staple in many families' home remedies. What is this homemade ...

Potassium is a mineral your body needs to help your nerves, muscles, kidneys, and heart function well. A potassium-rich diet can offer many health benefits, such as lowering blood pressure, lessening ...

A potassium and fibre-rich diet will help keep your blood pressure down, experts have said. Results, published in the Journal ...

A dietitian says these unhealthy protein shakes are loaded with sketchy additives and can have more sugar than you should ...

To determine unhealthiness, we focused on waffles with high levels of sodium, sugar, and saturated fat, as well as low levels ...

With the holidays fast approaching, it’s never too early to start mapping out your Thanksgiving menu. And while turkey is the ...

Did you know colors can make you feel better, and maybe even make you healthier? Belief in the healing power of colors is ...