Being: A Case Study in a Hong Kong SAR School during the COVID-19 Pandemic Since 2019, students in Hong Kong SAR have encountered significant challenges stemming from socio-political unrest and the ...

What have you been thinking about today ... self-acceptance, and wellbeing? Positive psychology, mindfulness practices, and spiritual understandings reveal that what we focus on amplifies ...

Getting older brings certain expectations, from gray hair and wrinkles to more bouts of forgetfulness. While these beliefs may seem harmless, whether a person views these changes in a positive or ...