chicken breasts, bacon, - 3/4 box of pasta (depending how much you want), dried oregano, garlic powder, onion powder, salt, pepper, of a head - 1 head of lettuce, salt free garlic & herb seasoning, ...
Smoked Chicken breast, boiled Pasta, Lettuce, small Cabbage, meduim Carrot, sweetcorn, Baked beans, very firm tomatoes (sliced), green peas, olive oil, Black pepper, salt ...