A fitness coach shared six vegetarian, protein-packed breakfast options that she ate daily for weight loss. She revealed that it helped her lose 10 kg.

Packed with protein, calcium and vitamin D, paneer boosts energy and supports immunity, making it a healthy start to the day.

Tip 500g of pre-cooked gnocchi onto a large frying pan. Add 140g of diced pancetta, 2 tbsp of olive oil, and season with a ...

Deeply tied to Cypriot culture, halloumi is an ancient, unique, and delicious cheese. Learn more about its history and how to ...

So, when I’m in Chennai, I make sure to enjoy local specialties like idli, thayir saadam, and try the flavours of Chettinad ...

Manchow soup is hearty, aromatic, and full of flavours, and vegetables. Try this tasty vegetarian manchow soup recipe without ...

Packed with healthy fats, fibre and antioxidants, pecans aren't just tasty - they're a great addition to a balanced diet.

A fusion twist with spiced rice, sautéed veggies or chicken, and fried onions, wrapped in a taco shell for a unique ...

The recipe has two main steps: making the gravy paste ... Adding some oil to the same pan, lightly saute the paneer cubes for ...

Paneer roti is lighter on the stomach, easier to make, and perfect for incorporating into your weight-loss diet.

Tulasi Nithin, a diet coach and weight loss expert, achieved a remarkable 30 kg transformation by following a sustainable South Indian-inspired meal plan. She recently shared her 7-day diet plan, ...

If you are living with diabetes, try these snacks, foods and beverages that will satisfy you without causing significant ...