A tennis ball may not be on your packing list, but it should be. Pop one in your carry-on bag to massage away muscle aches ...

Simple exercises to lower neck pain and stiffness include arm circles, wall angel and neck rotation. Here's how to do them ...

Cervical retraction may be a good addition to your home exercise program if you have spinal arthritis, or if you need to strengthen your neck muscles. It is also good for stretching or loosening the ...

Desiree DeNunzio is the gift guide editor for CNET's Commerce team. When she's not writing and editing, she's either hiking through the redwoods or curled up with a good book and a lazy dog ...

Perhaps there's one beneath your bottom right now. Certified personal trainer Derek Tresize points out, "You can do so many exercises on a ball; they're a great space- and time-saving option.

We've scoured the internet for the cutest, coolest, and most unique gifts for tennis fans (because you can do better than a ...

The ATP is trying to solve the problem. By Stuart Miller Yellow felt and a rubber core. A tennis ball seems so simple. But reality is more complicated, at least on the pro tours where ...

Treatment for a neck fracture—also called a cervical fracture or broken neck—depends on the severity of the injury, which cervical vertebrae (bones in the neck that protect the spinal cord) are ...