The Williams County Health Department (WCHD) has recently kicked off its annual MyPlate program with third graders at ...

Founded in 2008 to connect communities to fresh produce available at farmers markets in their neighborhood, Concord-based ...

The Thanksgiving holiday brings family and friends together to celebrate gratitude, but the festivities can be difficult for ...

School meals are a critical safety net for health equity, since chronic diseases caused by poor nutrition disproportionately ...

The USDA's MyPlate campaign recommends that half of every child's meal should be fruits and veggies to ensure proper nutrition. Autumn offers a variety of new foods to introduce to kids including ...

On average, most women enter menopause between the ages of 45 and 56, which happens when women stop menstruating because of a ...

Grains are a staple in most diets, but choosing whole grains over refined ones offers significant health benefits like ...

Use MyPlate, the USDA's nutrition guide to help you build a "better" smoothie. Try these tips to incorporate as many of the MyPlate food groups as possible: Most Americans do not eat all the daily ...

Whether you're starting the keto diet or just trying to stay on top of your keto meal planning, we've found the best keto meal delivery services to make your meal preparation a bit easier.

There are several ways to make your favorite comfort foods healthier, such as adding more vegetables, using herbs and spices ...

In search of her favorite dish, she Googles “Indian cuisine on campus” and, to her surprise, one result stands out: Indian ...

If you're looking for quality, easy meals through a meal delivery service without the high dollar price, we've got you covered. David lives in Brooklyn where he's spent more than a decade covering ...