Beyond building muscle, burning calories, improving flexibility and all the other physical benefits associated with exercise, working out also has a profound effect on your mental health thanks to the ...

The event was marked by high energy and motivation, reflecting Ignite IAS's mission to develop capable future ... including ...

If you struggle to motivate yourself to exercise, try this science-backed strategy that can help you follow through on your ...

This comes after Shaw, who was dropped by Mumbai due to form, fitness and disciplinary issues, received a letter of support ...

Offering practical insight and motivation for anyone looking to make a change and step away from the diet culture, the episode had over a thousand views in 24 hours. For Joe, this podcast is more than ...

"My family has been my biggest motivation," she revealed. "I wanted to adopt a healthier lifestyle and ... Noom is another ...

Surge Fitness + Lifestyle has always been committed to empowering individuals to reach their full potential. Its mission is ...

JEM Wellness Brands announced that it will open four Crunch Fitness center locations in the metro Milwaukee area. The company ...

Greg Chappell also said to Prithvi Shaw that ’the door back to the Indian team is open’ if he is willing to continue working ...

Don Cowie believes Ross County will draw extra motivation from the “big incentive” of climbing just behind hosts Dundee ...

U.S. this month, bringing an innovative new device to the fitness landscape that combines advanced AI technology with fitness ...