The researchers found that vampire bats — like blood-sucking insects — are capable of metabolizing amino acids as a primary ...

It’s crucial to avoid diets high in fat and sugar, opting instead for a mix of lean proteins, vegetables, fruits, complex carbohydrates, and healthy fats. For those looking to elevate their metabolism ...

The researchers noted that the differences in metabolism can influence weight ... responded better to foods that were higher in carbohydrates. That can include things like oatmeal, quinoa, bananas ...